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Calm Caterpillar Parent Class + Parent Field Guide

$75.00 $75.00

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Learn to Breathe, Become Transformed

A Seamless Way to Implement Mindfulness for Kids. 

The Calm Caterpillar teaches proven mindfulness techniques that have been used by our diverse array of partners, from Cincinnati Public Schools to Ronald McDonald House Charities

Mindfulness is often successfully achieved by practicing breathing techniques, which can be easily grasped by children of all ages.


What is the parent class and field guide?

Using the 'Positive Behavior Interventions and Supports' (PBIS) methodology, you’ll learn the best practices to be able to teach breathing to your kids, empowering them to gain better control over their emotions.

Whether you are modeling behavior for your kids to follow or creating a calm corner where they can practice The Calm Caterpillar’s techniques, you are sure to get the tools needed for mindfulness.

The Calm Caterpillar Parent Field Guide is a book guide version of our class that serves as an easy reference. Keep it near your calm corner, or bring it with you on the go so that you can always have quick access to our proven mindfulness techniques!

This one-time purchase grants you lifetime access to our Calm Caterpillar Class.

What are the benefits?

Our Calm Caterpillar Parent Class focuses on the following breathing techniques:

  • Hand breathing
  • Buddy breathing
  • Lion’s breath
  • Flower & candle breathing
  • Belly breathing
Who is this for?

The Calm Caterpillar Parent Class teaches techniques that are most effective with children between the ages 3–10.

For more great mindfulness products that create a calmer home or school environment, check out our products page.