Calm Caterpillar Parent Class + Parent Field Guide
Learn to Breathe, Become Transformed
A Seamless Way to Implement Mindfulness for Kids.
Mindfulness is often successfully achieved by practicing breathing techniques, which can be easily grasped by children of all ages.
Using the 'Positive Behavior Interventions and Supports' (PBIS) methodology, you’ll learn the best practices to be able to teach breathing to your kids, empowering them to gain better control over their emotions.
Whether you are modeling behavior for your kids to follow or creating a calm corner where they can practice The Calm Caterpillar’s techniques, you are sure to get the tools needed for mindfulness.
The Calm Caterpillar Parent Field Guide is a book guide version of our class that serves as an easy reference. Keep it near your calm corner, or bring it with you on the go so that you can always have quick access to our proven mindfulness techniques!
This one-time purchase grants you lifetime access to our Calm Caterpillar Class.
Our Calm Caterpillar Parent Class focuses on the following breathing techniques:
- Hand breathing
- Buddy breathing
- Lion’s breath
- Flower & candle breathing
- Belly breathing
The Calm Caterpillar Parent Class teaches techniques that are most effective with children between the ages 3–10.
For more great mindfulness products that create a calmer home or school environment, check out our products page.
Join our online community