Calmee's Classroom Calm Corner Kit
A “calm corner” is a designated space where students can go to relax when experiencing difficult emotions, such as anger or frustration. Having a physical area to process emotions can be one of the keys to consistently practicing mindfulness.
There is more to creating a calm environment than adding a sitting cushion, which is why we offer classes that detail our mindfulness techniques that have been successful for over 10,000 children across public schools.
The teacher guide is centered around three main concepts:
- Evidence-based breathing techniques
- Why breathing + mindfulness matters
- How to model the behavior
- Teacher Guide
- Calmee the Caterpillar
- Class Journal
- Tree stump sitting cushion
- Expandable breathing ball
- Hand-breathing + Emotions poster
Our hand-breathing poster also serves as an easy visual reminder for a breathing technique that students of all ages and abilities can understand.
We also encourage adding any additional decorations to your calm corner to make it even more fun!
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