Parent Mindfulness Classes

Discover a range of Mindfulness Classes from The Calm Caterpillar, sold separately from the full Calm Corner Kit or can be purchased with Parent Field Guide.

In our Mindfulness Classes you'll be shown a variety of proven Mindfulness techniques, including breathing exercises and tips for creating a calm environment. Each class focuses around five breathing techniques - hand breathing, buddy breathing, Lion's breath, Flower & candle breathing and Belly breathing.

Select your preferred Mindfulness Class option and book online today. Our expert team are always here to help you.