Book · for the adults

Mindfulness Guide for Neurodivergent Learners

Mindfulness Guide for Neurodivergent Learners

5.0 · 9 reviews

A practical, compassionate guide for regulation, connection, and learning.

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Mindful Supports for Neurodivergent Learners is a hands-on, neurodiversity-affirming guide for parents, educators, and therapists supporting autistic and neurodivergent children ages 3–8. Written by Sarah Habib, educator and founder of The Calm Caterpillar, and Tara Phillips, speech/language pathologist, and founder of Autism Little Learners, this book moves beyond behavior charts and compliance—and into regulation, connection, and trust.

Grounded in neuroscience and real-life classroom and home experience, this book gives adults both the why and the how behind what truly helps children thrive.

Written by
Sarah Habib, founder of The Calm Caterpillar, and Tara Phillips, speech and language pathologist, founder of Autism Little Learners
Written for
Parents, educators, therapists, and support professionals
Supports children aged
Written for adults supporting children ages 3 to 8
Quantity

Estimated delivery: 5–7 days

Free shipping on orders over $75 to the contiguous US. See the Shipping Policy.

Who this book is for

  • Parents of neurodivergent children.
  • Early childhood and special education educators.
  • Therapists and support professionals.
  • Anyone seeking calmer days without punishment or power struggles.
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Mindfulness Guide for Neurodivergent Learners

$34.99 · free shipping over $75 to the contiguous US

What you’ll learn

  • What regulation really is—and why behavior is communication
  • How to co-regulate before expecting self-regulation
  • How to create empowering Calm Corners (not time-outs)
  • Play-based breathing and movement strategies kids actually use
  • How to support transitions, routines, and long days without meltdowns
  • How to use visuals, sensory tools, and deep interests to build safety

What makes this book different

  • Neurodiversity-affirming, not compliance-based
  • Designed for real classrooms and real homes
  • Clear explanations without clinical overwhelm
  • Practical scripts, visuals, and examples you can use immediately
  • Supports autistic, ADHD, sensory-sensitive, and communication-diverse learners
This isn’t about fixing children. It’s about building capacity.
When adults understand regulation, children don’t have to fight to be understood.
This book helps you create environments where children feel safe enough to learn, connect, and grow — just as they are.

Co-created with Autism Little Learners

What educators said at the summit

Sarah Habib presented the strategies in this book at the 2026 Preschool Autism Summit. These are unedited posts from teachers and therapists who were in the room.

Preschool Autism Summit
“I utilize the mindfulness guide the most. I love being able to reference back to strategies and share with my paras when collaborating.”
Adrianna Lohrey Educator
“Aha right from the start! Not what is wrong with the child but what is this child’s nervous system telling us?”
Tara Ashley Freitag Summit attendee
“My biggest takeaway from this video was all the different ways we can help children learn to regulate their emotions. I really liked the breathing strategies Sarah shared. Some were familiar, but a few were new ideas that I can see myself using with my students.”
Erica Lenz Educator
“I particularly loved the idea of having the kids trace their hand so they can use the breathing technique using it. It also takes away the crowdedness of the calm corner to have these things around the room. I loved that idea, and I plan on doing it the 1st week of preschool this fall!”
DeAnn Jones Preschool teacher
“I LOVED “ask teachers to sit in their classroom’s calm corner” MODELING MODELING behavior!!!”
Lisa Fuhrman Torres Educator
“I really enjoyed learning about this breathing technique from Sarah Habib’s presentation, The Magic of Calm Corners and Regulation, and will be implementing it into my classroom this upcoming school year.”
Kimberly Ochoa Classroom teacher
“I love Sarah’s suggestions about smaller baskets and making handprints accessible around the room so the children can practice wherever they feel comfortable!”
Danielle Barrett Preschool teacher

Reviews

9 reviews

Average rating 5.0 out of 5.0, based on 9 reviews.

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Product questions

Is this book for the child or the adult?

The book is written for the adult — parent, educator, or therapist. The tools inside are the part children see.

Who wrote it?

Sarah Habib, educator and founder of The Calm Caterpillar, and Tara Phillips, speech/language pathologist and founder of Autism Little Learners.

What age range is it for?

It supports adults working with autistic and neurodivergent children ages 3–8. The book itself is written for the adult.

What are the shipping and return terms?
  • A seat for the Calm Corner the book describes

    Stumpy

    Children and adults

    Stumpy

    A calm-corner floor cushion for sitting, reading, breathing, or holding a tool.

    $10.99
    Regular price Sale price $10.99
    View product
  • A play-based breathing tool to go with the strategies

    Bloomie

    Ages 3 to 12

    Bloomie

    A flower-and-candle breathing tool children can see, touch, and repeat.

    $14.99
    Regular price Sale price $14.99
    View product
  • A sensory tool for the deep pressure chapter