We all need help labeling our feelings and emotions. These easy-to-hold and vibrant Feeling flashcards help your kids identify their feelings and pick from 5 different breathing techniques.

Additionally, flashcards help kids find ways to calm down through the use of labeling emotions and breathing techniques, which we teach in The Calm Caterpillar Parent Class.

• Teaches key coping skills
• Improves expression of emotions
• Helps them to keep calm
• Helps them identify how they feel

Emotion identification is just one aspect of The Calm Caterpillar Program, which has been successfully adopted by our partners, like Cincinnati Public Schools and Ronald McDonald House Charities, to help thousands of children achieve a greater emotional life.

Buy our readily printed flashcards today and teach your kids how to express their emotions in a positive way. Flashcards are an important mindfulness activity and they are specially designed to help your kids communicate their feelings more effectively.